Crisp and Green Minneapolis Menu
Welcome to Crisp and Green Minneapolis, where healthy eating meets vibrant flavors! Located in the heart of Minneapolis at 428 N Washington Ave, this eatery is a true gem for seasonal, customizable meals.
The menu boasts an impressive variety of fresh salads and wholesome bowls made right before your eyes, ensuring a personalized dining experience. Diners rave about the Seoul Bowl, featuring perfectly marinated mushrooms and a citrusy ginger tofu that promises a delightful balance of taste and texture.
- Customers appreciate the ability to tailor their bowls with fresh ingredients, making it an ideal choice for anyone with dietary restrictions.
- Service here is always friendly and attentive, creating a welcoming atmosphere perfect for a casual lunch or gathering with friends.
- The addition of a seasonal panel keeps the menu exciting, inviting patrons to explore new flavors on each visit.
Crisp and Green is not just about healthy food; it's about creating memorable, satisfying meals that everyone will enjoy!
SIGNATURE SALADS
Watermelon Feta Zest
spinach, mixed greens, blackened chicken thigh, watermelon, feta, mint, jalapenos, cucumbers, balsamic vinaigrette
C'est La Viche
mixed greens, romaine, napa cabbage, tomatoes, pickled onions, cucumbers, roasted corn, citrus & garlic shrimp, lime squeeze, jalapeno lime vinaigrette, blue corn chips
Chicken Bacon Ranch
mixed greens, romaine, cucumbers, tomatoes, pickled onions, avocado, bacon, blackened chicken thighs, ranch dressing
Classic Chicken Caesar
kale, romaine, tomatoes, shaved parmesan, sunflower seeds, roasted chicken, lemon squeeze, classic caesar dressing, parmesan crisps
No Prob Cobb
spinach, kale, tomatoes, jalapeno, queso fresco, local farm egg, avocado, bacon, roasted chicken, lemon squeeze, jalapeno green goddess dressing
Wild Wild Southwest
spinach, arugula, tomatoes, white cheddar, roasted chicken, black beans, corn & poblano, cilantro, creamy southwest dressing, blue corn chips
Build Your Own
each build your own includes two bases, four standard toppings, and the dressing of your choice.
Golden Hour Curry
black rice, spinach, blackened chicken thigh, roasted cauliflower, roasted peppers & onions, carrots, golden raisins, radicchio, lime squeeze, Madras curry dressing
Zen BBQ Bowl
black rice, spinach, roasted chicken, roasted sweet potatoes, edamame, jalapenos, napa cabbage, avocado, Bachan's Original Japanese BBQ Sauce, teriyaki dressing
Ahh... Greek Out!
brown rice, spinach, radicchio, cucumbers, feta, roasted tomatoes, kalamata olives, roasted chicken, red wine vinaigrette, hummus, pita chips
Fiesta Bowl
brown rice, napa cabbage, jalapenos, queso fresco, avocado, roasted chicken, black beans, roasted peppers and onions, lime squeeze, jalapeno-lime vinaigrette, roasted tomatillo salsa, pepitas
Seoul Bowl
brown rice, spinach, napa cabbage, daikon radish, carrots, cucumbers, tofu, roasted mushrooms, cilantro, korean chili cashew dressing, spicy bibimbap sauce, sesame seeds
The Bold & The Buffalo
brown rice, arugula, radicchio, carrot, white cheddar, buffalo chicken, roasted cauliflower, ranch dressing, croutons
Build Your Own
each build your own includes two bases, four standard toppings, and the dressing of your choice.
SIGNATURE GRAIN BOWLS
SIGNATURE WRAPS
Crispy Medi Wrap
low net carb tortilla, romaine, roasted chicken, roasted tomato, feta, hummus, cucumber, crispy chickpeas, red wine vinaigrette
Buffalo Bleu
low net carb tortilla, romaine, bleu cheese, roasted tomato, carrot, cucumber, buffalo bread crumbs, buffalo chicken, ranch dressing
Caesar Crunch
low net carb tortilla, romaine, parmesan, roasted tomatoes, avocado, roasted chicken, croutons, classic caesar dressing
Honey Mustard
low net carb tortilla, romaine, tomatoes, white cheddar, avocado, bacon, roasted chicken, honey mustard dressing
Japanese BBQ
low net carb tortilla, romaine, roasted chicken, napa cabbage, carrots, avocado, crispy wontons, sesame seeds, Bachan's Japanese BBQ Sauce, teriyaki dressing
Spicy Southwest
low net carb tortilla, romaine, jalapenos, white cheddar, avocado, blackened chicken thigh, roasted corn & poblano, creamy southwest dressing
Build Your Own Wrap
each build your own includes a low net carb tortilla, romaine, five toppings, and the dressing of your choice
Adventure Bowl
brown rice, apples, white cheddar, craisins, sunflower seeds, roasted chicken, lemon squeeze, olive oil
Little Chef Salad
romaine, cucumbers, white cheddar, local farm egg, roasted chicken, ranch dressing
Los Ninos Bowl
brown rice, white cheddar, avocado, roasted chicken, black beans, lime squeeze, olive oil
Smash Bowl
brown rice, apples, queso fresco, avocado, bacon, roasted chicken, ranch dressing
KIDS BOWLS
SMOOTHIES
Big Island
banana, pineapple, coconut milk, & vanilla pea protein
Date Night
banana, medjool date, almond butter, cacao nibs, & vanilla pea protein
Green Glow
banana, mango, pineapple, ginger, spinach, & plain pea protein
Maple Peanut
coconut milk, water, maple syrup, banana, peanut butter, vanilla pea protein
Purple Rain
banana, blueberries, strawberries, apple, plain pea protein
Rise & Grind
banana, cashew butter, cold brew, oat milk, & vanilla pea protein
Strawberry Sunrise
banana, mango, strawberries, & plain pea protein
Acai Ya Later
acai sorbet, banana, strawberries, kiwi, blueberries, granola
Give Me S'more
acai sorbet, banana, granola, vegan mini marshmallows, cacao nibs, cashew butter
Imagine Dragon Fruit
acai sorbet, dragon fruit sorbet, banana, granola, toasted coconut, blueberries
Protein Power Play
acai sorbet, banana, strawberries, cacao nibs, protein puffs, cashew butter
Tropic Time
dragon fruit sorbet, mango sorbet, banana, strawberries, kiwi, blueberries, toasted coconut
Two To Mango
acai sorbet, mango sorbet, banana, strawberries, blueberries, pepitas, toasted coconut
Build Your Own Acai Bowl
each build your own includes two bases, and four toppings.
ACAI BOWLS
SNACKS & TREATS
Coco Nutty Protein Bites
coconut, chia seeds, medjool dates, almond butter, cocoa, vanilla protein powder, & salt
PB Dream Protein Bites
peanut butter, chia seeds, medjool dates, rolled oats, crispy rice, vanilla protein powder, & salt
Trail Mix Protein Bites
chia seeds, medjool dates, almond butter, craisins, plain pea protein, granola, pepitas & salt
Vegan Crispie
Vegan Walnut Chocolate Chip Cookie
Cranberry Blueberry Fresca
Pineapple Ginger Fresca
Pomegranate Lemon Fresca
Strawberry Jalapeno Fresca
SEASONAL!
Butterfly Tea
Rishi Classic Black Tea
Diet Coke
Aura Bora Raspberry Vanilla
Aura Bora Ginger Meyer Lemon
Something & Nothing Yuzu Premium Soda
Something & Nothing Pineapple Pink Grapefruit
Path Water
Healthade Pink Lady Can
Healthade Passion Fruit Can
Honest Kids Apple Juice
BEVERAGES
FAMILY STYLE SALADS & GRAIN BOWLS
Large Ahh...Greek Out
Serves 4-5 standard sized portions or 8-10 side portions. Brown Rice, spinach, roasted chicken, roasted tomatoes, kalamata olives, feta, cucumbers, radicchio, hummus, pita chips** & lemon-herb vinaigrette.
Large C'est La Viche
Serves 4-5 standard sized portions or 8-10 side portions. romaine, mixed greens, citrus & garlic shrimp, roasted corn, tomato, napa cabbage, pickled onion, cucumber, lime squeeze, blue corn chips, jalapeno-lime vinaigrette
Large Classic Chicken Caesar
Serves 4-5 standard sized portions or 8-10 side portions. Kale, romaine, roasted chicken, tomatoes, sunflower seeds, shaved parmesan, parmesan crisps, lemon squeeze, & classic caesar dressing
Large Chicken Bacon Ranch
Serves 4-5 standard sized portions or 8-10 side portions. Mixed greens, romaine, blackened chicken thigh, avocado, bacon, pickled onion, tomatoes, cucumber, C&G Ranch
Large Fiesta Bowl
Serves 4-5 standard sized portions or 8-10 side portions. Brown rice, roasted chicken, avocado, napa cabbage, jalapeno, black beans, fajita peppers & onions, queso fresco, pepitas, roasted tomatillo salsa, lime squeeze, & jalapeno-lime vinaigrette
Large No Prob Cobb
Serves 4-5 standard sized portions or 8-10 side portions. Spinach, kale, roasted chicken, avocado, local farm egg, bacon, queso fresco, jalapeno, tomatoes, lemon squeeze, & jalapeno-green goddess dressing
Large Seoul Bowl
Serves 4-5 standard sized portions or 8-10 side portions. Brown rice, spinach, tofu, roasted mushrooms, cucumber, daikon radish, napa cabbage, carrot, cilantro, spicy bibimbap sauce, sesame seeds, & korean chile cashew dressing.
Large The Bold & The Buffalo
Serves 4-5 standard sized portions or 8-10 side portions. Brown Rice, arugula, buffalo chicken, carrot, radicchio, white cheddar, roasted cauliflower, croutons**, ranch dressing.
Large Wild Wild Southwest
Serves 4-5 standard sized portions or 8-10 side portions. Spinach, arugula, roasted chicken, roasted corn & poblano, black beans, white cheddar, tomatoes, cilantro, blue corn chips, & creamy southwestern dressing
Zen BBQ Bowl
black rice, spinach, roasted chicken, roasted sweet potatoes, edamame, jalapenos, napa cabbage, avocado, Bachan's Original Japanese BBQ Sauce, teriyaki dressing
Golden Hour Curry
black rice, spinach, blackened chicken thigh, roasted cauliflower, roasted peppers & onions, carrots, golden raisins, radicchio, lime squeeze, Madras curry dressing
Watermelon Feta Zest
spinach, mixed greens, blackened chicken thigh, watermelon, feta, mint, jalapenos, cucumbers, balsamic vinaigrette